PLAIN GREEK NONFAT YOGURT, PLAIN
59
Calories
10g
Protein
5.3g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
59
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 29mg
1%
Total Carbohydrate 5.3g
2%
Dietary Fiber 0g
0%
Total Sugars 2.9g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 94mg
7%
Iron 0mg
0%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
65%
Carbs
5.3g
35%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
PLAIN GREEK NONFAT YOGURT, PLAIN contains 59 calories per 100g serving. It provides 10g of protein, 5.3g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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