Wegmans Food — PLAIN GREEK NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 53 kcal per 100g.
• Good source of protein with 10.7g per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK NONFAT YOGURT, PLAIN

PLAIN GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Dietary Information

PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 81% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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