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Saputo Cheese, PLAIN GOAT CHEESE, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About PLAIN GOAT CHEESE, PLAIN
Montchevre plain goat cheese provides 286 calories, 17.86g protein, 3.57g carbs, and 21.43g fat per 28g serving. Made from cultured pasteurized goat milk, salt, and enzymes only. A straightforward fresh goat cheese well suited to salads, crackers, and savory cooking.
Ingredients
CULTURES PASTEURIZED GOAT'S MILK, SALT, ENZYMES.
Dietary Information
PLAIN GOAT CHEESE, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, PLAIN GOAT CHEESE, PLAIN gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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