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SERRA CHEESE, SMOKED MOZZARELLA

Cheese S. Serra Cheese Company Branded
214 Calories
21.4g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 107mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 60%
Carbs 0g 0%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 107 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE MILK CHEESE 146 12.1g 5.5g 8.4g SWISS NATURAL CHEESE, SWISS 400 25g 5g 30g LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA 304 21.7g 4.4g 19.6g SMOKED PROVOLONE NATURAL CHEESE, SMOKE 348 26.1g 0g 26.1g GRATED PARMESAN CHEESE, PARMESAN 400 40g 0g 30g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).

About SERRA CHEESE, SMOKED MOZZARELLA

SERRA CHEESE, SMOKED MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTURIZED COW MILK, SALT, RENNET, HICKORY SMOKE

Dietary Information

SERRA CHEESE, SMOKED MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SERRA CHEESE, SMOKED MOZZARELLA include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SERRA CHEESE, SMOKED MOZZARELLA gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SERRA CHEESE, SMOKED MOZZARELLA

See how SERRA CHEESE, SMOKED MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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