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Price Chopper Super, SMALL CURD COTTAGE CHEESE

Cheese Price Chopper Supermarkets Branded
105 Calories
12.3g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 395mg 17%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 2.6g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 58%
Carbs 4.4g 21%
Fat 4.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 395 MG 17%

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Food Calories Protein Carbs Fat
Smithfield Packaged Meats, HORSERADISH CHEDDAR CHEESE, HORSERADISH CHEDDAR 393 25g 0g 32.1g Swift-Eckrich, BABY SWISS CHEESE, BABY SWISS 393 25g 0g 32.1g Swift-Eckrich, PEPPER JACK CHEESE 393 25g 0g 32.1g Swift-Eckrich, COLBY CHEESE 393 21.4g 0g 32.1g Big Y, MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 21.4g 7.1g 32.1g Big Y, MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 12.3g per 100g.

About SMALL CURD COTTAGE CHEESE

Price Chopper Small Curd Cottage Cheese is made from cultured pasteurized skim milk and cream with whey protein concentrate, thickened by modified corn starch and a gum blend of guar, carrageenan, and locust bean gum. A 114g serving has 105 calories, 12.28g protein, 4.39g fat, and 4.39g carbs. Small curd cottage cheese has a finer texture than large curd and is often preferred for cooking applications including baked pasta dishes.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM AND ENZYME.

Dietary Information

SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 47% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

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