Know what is on your plate.
Williams Cheese, SMOKED SWISS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About SMOKED SWISS
Williams Cheese Smoked Swiss is a processed blend of Swiss, cheddar, and Colby cheeses combined with skim milk, sodium phosphate, whey, and liquid smoke for a mild smoky character. Per 100g it provides 357 calories, 21.4g protein, 7.1g carbohydrates, and 25g fat. Sorbic acid is added to preserve freshness. Works well sliced for sandwiches, melted on hot sandwiches or panini, or added to cheese boards alongside cured meats.
Ingredients
CHEESE (SWISS, CHEDDAR, COLBY, [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), WATER, SKIM MILK, SODIUM PHOSPHATE, WHEY, SALT, LIQUID SMOKE, SORBIC ACID (TO PRESERVE FRESHNESS).
Dietary Information
SMOKED SWISS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SWISS include Sodium, Na (50% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SMOKED SWISS gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Williams Cheese, SMOKED SWISS
See how Williams Cheese, SMOKED SWISS compares to other foods in terms of nutrition:
- Williams Cheese, SMOKED SWISS vs Schnuck, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT
- Williams Cheese, SMOKED SWISS vs Schnuck, SHREDDED 4 CHEESE MEXICAN BLEND
- Williams Cheese, SMOKED SWISS vs Schnuck, AMERICAN FAT FREE PASTEURIZED PREPARED CHEESE PRODUCT
- Williams Cheese, SMOKED SWISS vs Schnuck, PASTEURIZED PROCESS AMERICAN CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.