PLAIN ENGLISH MUFFINS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3g per 100g).
About PLAIN ENGLISH MUFFINS, PLAIN
PLAIN ENGLISH MUFFINS, PLAIN is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 43.9g of carbohydrates, and 2.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, RICE FLOUR, WHEAT GLUTEN, HONEY, SALT, CORNMEAL, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, SOY, WHEY.
Dietary Information
PLAIN ENGLISH MUFFINS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 227 calories per 100 grams, PLAIN ENGLISH MUFFINS, PLAIN gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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