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pillars yogurt, PLAIN DRINKABLE GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PLAIN DRINKABLE GREEK YOGURT, PLAIN
PLAIN DRINKABLE GREEK YOGURT, PLAIN is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.4g of protein, 2.5g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
NON FAT GREEK YOGURT (CULTURED NON-FAT MILK), WATER, FRUIT PECTIN (FIBER), FRUCTAN FIBER (PREBIOTIC FIBER).
Dietary Information
PLAIN DRINKABLE GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, PLAIN DRINKABLE GREEK YOGURT, PLAIN gets 85% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare pillars yogurt, PLAIN DRINKABLE GREEK YOGURT, PLAIN
See how pillars yogurt, PLAIN DRINKABLE GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:
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- pillars yogurt, PLAIN DRINKABLE GREEK YOGURT, PLAIN vs Topco Associates, STRAWBERRY BANANA BLENDED LOWFAT YOGURT, STRAWBERRY BANANA
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