STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Choline, total | 1,714 MG | 312% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,143 MG | 242% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 2,571 MG | 55% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (242% of Daily Value per 100g).
- Rich source of Potassium, K (55% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
- Rich source of Choline, total (312% of Daily Value per 100g).
About STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY
This strawberry flavored whole milk yogurt is enriched with a "BrainPack" blend. It's made with pasteurized cultured milk and features added cane sugar, milk protein concentrate, and strawberry juice concentrate for flavor. The product contains a substantial amount of protein, carbohydrates, and fat, contributing to a high calorie count per serving. While yogurt can be a source of calcium and protein in a balanced diet, this particular variety is high in sugar and calories, so moderation is advised. Consider pairing it with sources of fiber, such as whole grains or fruit, to promote satiety and balance its nutritional profile.
Ingredients
YOGURT : PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, VEGETABLE JUICE (FOR COLOR), TAPIOCA STARCH, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM, PECTIN, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS]. BRAINPACKT : ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)
Dietary Information
STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY include Choline, total (312% DV) , Calcium, Ca (242% DV) , Potassium, K (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,857 calories per 100 grams, STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY gets 22% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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