PLAIN DRINKABLE GREEK YOGURT vs INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN DRINKABLE GREEK YOGURT wins in 5 out of 11 nutrient categories
PLAIN DRINKABLE GREEK YOGURT: 5
vs
INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI: 4
(2 ties)
Overview
| Nutrient | PLAIN DRINKABLE GREEK YOGURT | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | Winner |
|---|---|---|---|
| Calories | 30 cal | 72 cal | |
| Protein | 6.4 g | 3.4 g | |
| Carbs | 2.5 g | 8.2 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 1.3 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DRINKABLE GREEK YOGURT | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN DRINKABLE GREEK YOGURT | INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 21 MG | 43 MG |