Know what is on your plate.
Forager Project, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 11 MG | 0% | |
| Sodium, Na | 3 MG | 0% |
About PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN
PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 9.3g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CASHEWMILK (FILTERED WATER, CASHEWS*), CANE SUGAR* TAPIOCA STARCH*, BROWN RICE PROTEIN*, FLAX SEEDS*, CHIA SEEDS*, GLUTEN-FREE ROLLED OATS*, PECTIN, LOCUST BEAN GUM*, TRICALCIUM PHOSPHATE, COCONUT CREAM*, LEMON JUICE CONCENTRATE*, VANILLA EXTRACT*, VITAMIN D2, LIVE ACTIVE CULTURES.
Calorie Breakdown
At 153 calories per 100 grams, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN gets 9% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Forager Project, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN
See how Forager Project, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN compares to other foods in terms of nutrition:
- Forager Project, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN vs McIlhenny, 1 % MILKFAT LOW FAT YOGURT, KEY LIME, ORIGINAL
- Forager Project, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN vs McIlhenny, FAT FREE LIGHT YOGURT, VANILLA
- Forager Project, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN vs McIlhenny, 1% MILKFAT ORIGINAL LOWFAT YOGURT, ORANGE CREAM
- Forager Project, PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN vs McIlhenny, LOWFAT YOGURT, ORIGINAL, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.