Wegmans Food — PLAIN CRUMBLED FETA FAT FREE CHEESE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About PLAIN CRUMBLED FETA FAT FREE CHEESE, PLAIN
Wegmans Plain Crumbled Feta Fat Free Cheese is a fat-free feta made from pasteurized skim cow milk with cheese culture and enzymes, providing 125 calories, 10.7g of protein, and 21.4g of carbs per 28g serving. Zero fat and relatively high in carbohydrates for a cheese, it is a unique fat-free Cheese category option.
Ingredients
PASTEURIZED SKIM COW'S MILK, SALT, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE, AND POTATO STARCH (ADDED TO PREVENT CAKING).
Dietary Information
PLAIN CRUMBLED FETA FAT FREE CHEESE, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN CRUMBLED FETA FAT FREE CHEESE, PLAIN include Sodium, Na (53% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PLAIN CRUMBLED FETA FAT FREE CHEESE, PLAIN gets 34% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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