Southwest Marketing — PLAIN COW YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About PLAIN COW YOGURT, PLAIN
PLAIN COW YOGURT, PLAIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 12.4g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED GRADE A 100% GRASS-FED WHOLE COW MILK, LIVE CULTURES.
Calorie Breakdown
At 94 calories per 100 grams, PLAIN COW YOGURT, PLAIN gets 13% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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