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Tops — MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY

Yogurt Tops Markets, LLC Branded
82 Calories
3.5g Protein
15.3g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 47mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 3.5g 7%
Vitamin D 24mcg 120%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 15.3g 76%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Harris-Teeter — HARRIS TEETER, LITE NONFAT YOGURT, LEMON 47 4.1g 8.2g 0g Harris-Teeter — HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA 53 4.1g 8.8g 0g Harris-Teeter — HARRIS TEETER, GREEK NONFAT YOGURT, RASPBERRY 87 8g 13.3g 0g Harris-Teeter — HARRIS TEETER, LITE NONFAT YOGURT, BLUEBERRY 53 4.1g 9.4g 0g Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN 57 5.3g 7.9g 0g Danone US — LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT, LEMON 88 3.5g 17.1g 0.9g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY

Tops mixed berry blended lowfat yogurt has 82 calories per 170g serving, 3.5g protein, 15.3g carbs, and about 1.2g fat. The berry blend includes blueberries, strawberries, raspberries, and blackberries. Fortified with vitamin A and D3. A basic fruit yogurt at a moderate protein level, suited to everyday snacking.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BLUEBERRIES, STRAWBERRIES, KOSHER GELATIN, NATURAL FLAVORS, RASPBERRIES, BLACKBERRIES, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY gets 17% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops — MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY

See how Tops — MIXED BERRY BLENDED LOWFAT YOGURT, MIXED BERRY compares to other foods in terms of nutrition:

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