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Glencourt, PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT, PEACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (0g per 100g).
About PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT, PEACH
Peach flavored Icelandic style nonfat yogurt from OPEN NATURE, made with skim milk strained to a thicker skyr consistency and flavored with a peach base using real peaches, natural flavor, and pectin. A 150g container has 73 calories, 11.33g protein, 8g carbs, and no fat. The Icelandic straining process removes more whey than standard yogurt, concentrating the protein significantly while lowering the carb content. Live and active cultures included.
Ingredients
CULTURED PASTEURIZED SKIM MILK, PEACH FLAVORED BASE (WATER, PEACHES, SUGAR, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID). CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT, PEACH gets 62% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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