PLAIN BULGARIAN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About PLAIN BULGARIAN YOGURT
PLAIN BULGARIAN YOGURT is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 4.4g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, LIVE & ACTIVE YOGURT CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS & BIFIDOBACTERIUM.
Dietary Information
PLAIN BULGARIAN YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, PLAIN BULGARIAN YOGURT gets 23% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN BULGARIAN YOGURT
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