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Milton G. Waldbaum, PLAIN BAGELS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 201 MG | 15% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About PLAIN BAGELS, PLAIN
David's Deli Plain Bagels are made from high-gluten enriched wheat flour, giving them the characteristic dense, chewy texture of a proper bagel. One 81g bagel provides 235 calories, 8.64g of protein, 46.91g of carbs, 0.62g of fat, and 3.7g of fiber. The low fat content keeps them lighter in calories than many breakfast items of similar size. Serve toasted with cream cheese, smoked salmon, or as a sandwich base.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, SUGAR, MONO-DIGLYCERIDES, VINEGAR, MALT, ENZYME, CORNMEAL.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, PLAIN BAGELS, PLAIN gets 15% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milton G. Waldbaum, PLAIN BAGELS, PLAIN
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