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Kroger, PITTED RIPE OLIVES, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About PITTED RIPE OLIVES, MEDIUM
Kroger Pitted Ripe Olives Medium are black ripe olives packed in water and salt with ferrous gluconate added to maintain the black color. A 15g serving has 200 calories per 100g, no protein or carbs, and 20g fat. Black olives are milder and less bitter than green olives. Used on pizza, in pasta salads, on tacos, and as a table olive or garnish.
Ingredients
RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE.
Dietary Information
PITTED RIPE OLIVES, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED RIPE OLIVES, MEDIUM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, PITTED RIPE OLIVES, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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