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Topco Associates, JUMBO RIPE PITTED OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (36% DV).
About JUMBO RIPE PITTED OLIVES
Food Club Jumbo Ripe Pitted Olives by Topco Associates are large California-style black olives packed in water with sea salt. Each 18g serving has 83 calories, no protein, 6g carbs, and 8g fat, with 6g fiber making these an unexpectedly good source of fiber among condiment-category foods.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
JUMBO RIPE PITTED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JUMBO RIPE PITTED OLIVES include Sodium, Na (36% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, JUMBO RIPE PITTED OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
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