Food Town — PITTED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About PITTED PRUNES
Food Lion pitted prunes are dried plums preserved with potassium sorbate, nothing more. Prunes are naturally high in fiber and sorbitol, which supports digestive regularity, and they carry a deep, jammy sweetness that works well eaten out of hand or chopped into oatmeal, baked goods, or savory braises. A concentrated source of natural sugars, so portions worth paying attention to if sugar intake is a concern.
Ingredients
PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, PITTED PRUNES gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Town — PITTED PRUNES
See how Food Town — PITTED PRUNES compares to other foods in terms of nutrition:
- Food Town — PITTED PRUNES vs J.M. Smucker — BLENDED FRUIT, TROPICAL FUSION, OATS
- Food Town — PITTED PRUNES vs Campbell Soup — ORGANIC FRUIT & VEGGIE BLEND
- Food Town — PITTED PRUNES vs Campbell Soup — ORGANIC FRUIT & VEGGIE BLEND, CHERRY, BERRY, BEET, GINGER
- Food Town — PITTED PRUNES vs Campbell Soup — ORGANIC MASHUPS APPLE SAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.