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Waymouth Farms, PISTACHIOS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About PISTACHIOS, ROASTED & SALTED
Two ingredients: pistachios, sea salt. Waymouth Farms keeps it that simple. Roasting concentrates the natural richness of the nut, and pistachios already come with a strong protein and fiber showing relative to most snacks. The fat here is the mostly unsaturated kind native to the nut itself, not added oil. Salt is present but not aggressive. Worth portioning carefully if sodium is a concern, but as far as packaged nut snacks go, the ingredient story is clean.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
PISTACHIOS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIOS, ROASTED & SALTED include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, PISTACHIOS, ROASTED & SALTED gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Waymouth Farms, PISTACHIOS, ROASTED & SALTED
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