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Know what is on your plate.

Target, PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
25g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 786 MG 17%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO

A mixed nut blend of pistachios, almonds and cashews with a vegetable oil coating drawn from peanut, cottonseed, soybean or sunflower oil, finished with sea salt. Per 28 gram serving: 571 calories, 17.86 grams of protein, 50 grams of fat, 25 grams of carbohydrate and 7.1 grams of fiber.

Ingredients

PISTACHIOS, ALMONDS, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SEA SALT.

Dietary Information

PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO gets 13% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO

See how Target, PISTACHIO MIX WITH ALMONDS & CASHEWS, PISTACHIO compares to other foods in terms of nutrition:

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