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Relish Labs — PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS, PIRI PIRI CHICKEN AND FETA

Other Deli Relish Labs LLC Branded
119 Calories
10.7g Protein
4.5g Carbs
6.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 411mg 18%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1g 4%
Total Sugars 1.4g
Protein 10.7g 21%
Vitamin D 31mcg 155%
Calcium 33mg 3%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 48%
Carbs 4.5g 20%
Fat 6.9g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 150 MG 3%
Sodium, Na 411 MG 18%

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Food Calories Protein Carbs Fat
HORMEL, MASHED SWEET POTATOES, BROWN SUGAR, CINNAMON AND NUTMEG, BROWN SUGAR, CINNAMON AND NUTMEG 120 1.4g 19.0g 4.2g Love Beets — COOKED BEETS 40 2g 7g 0g Kroger — MACARONI AND CHEESE, CREAMY 160 6.8g 18g 6.8g Hormel — FUSILLI POMODORO WITH GRILLED CHICKEN 91 8.7g 9.1g 2.1g Schwartz Brothers Bakery — TURKEY SWISS SANDWICH SALAD COMBO 176 9.9g 15.5g 9.2g Harris-Teeter — VEGETABLE PASTA BAKE CHEF PREPARED DINNER AT HOME, VEGETABLE PASTA BAKE 140 4.4g 11.4g 8.8g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 10.7g per 100g.

About PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS, PIRI PIRI CHICKEN AND FETA

PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS, PIRI PIRI CHICKEN AND FETA is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 4.5g of carbohydrates, and 6.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), TRIMMED GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM), LEMON GARLIC HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC CANOLA OIL, GARLIC PUREE [GARLIC, CITRIC ACID], LEMON JUICE, PARSLEY, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER, OREGANO, BASIL), FETA CHEESE CRUMBLES (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH [ADDED TO PREVENT CAKING]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), PORTUGUESE PIRI PIRI SEASONING (SALT, GARLIC, PAPRIKA, BLACK PEPPER, CUMIN, CAYENNE PEPPER), DILL SPRIGS

Dietary Information

PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS, PIRI PIRI CHICKEN AND FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS, PIRI PIRI CHICKEN AND FETA gets 36% of its calories from protein, 15% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Relish Labs — PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS, PIRI PIRI CHICKEN AND FETA

See how Relish Labs — PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS, PIRI PIRI CHICKEN AND FETA compares to other foods in terms of nutrition:

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