PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS wins in 6 out of 11 nutrient categories
PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS: 6
vs
MACARONI AND CHEESE: 4
(1 ties)
Overview
| Nutrient | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 119 cal | 160 cal | |
| Protein | 10.7 g | 6.8 g | |
| Carbs | 4.5 g | 18 g | |
| Fat | 6.9 g | 6.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PIRI PIRI CHICKEN AND FETA WITH LEMON-HERB GREEN BEANS OVEN KITS | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 411 MG | 360 MG |