Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Woodland — PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE

Oriental, Mexican & Ethnic Sauces Woodland Foods Branded
409 Calories
18.2g Protein
36.4g Carbs
27.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,727mg 119%
Total Carbohydrate 36.4g 13%
Dietary Fiber 9.1g 33%
Total Sugars 9.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 13.1mg 73%
Potassium 1,273mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.2g 22%
Carbs 36.4g 44%
Fat 27.3g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 13.1 MG 73%
Potassium, K 1,273 MG 27%
Sodium, Na 2,727 MG 119%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
Kikkoman — ROASTED SESAME SAUCE & DRESSING, ROASTED SESAME 176 5.9g 23.5g 8.8g Kikkoman — TAMARI SOY SAUCE, TAMARI SOY 100 6.7g 13.3g 0g Kikkoman — SOY SAUCE 67 6.7g 6.7g 0g Kikkoman — TAMARI SOY SAUCE 67 13.3g 6.7g 0g Baycliff — SUSHI CHEF, SWEET SOY SAUCE 213 6.7g 46.7g 0g Nash Finch — RED ENCHILADA SAUCE 42 0g 6.7g 1.7g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Potassium, K (27% DV).
  • Rich source of Sodium, Na (119% of Daily Value per 100g).

About PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE

PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 36.4g of carbohydrates, and 27.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SPICES, PUMPKIN SEEDS, SESAME SEEDS, HEMP SEEDS, SALT, SPINACH, ONION, GARLIC, NATURAL FLAVOR, CONTAINS 2% OR LESS OF TARTARIC ACID, SUNFLOWER OIL, CELLULOSE, GUM ACACIA, XANTHAN GUM.

Dietary Information

PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE include Sodium, Na (119% DV) , Iron, Fe (73% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE gets 18% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Woodland — PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE

See how Woodland — PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE compares to other foods in terms of nutrition:

More in Oriental, Mexican & Ethnic Sauces

Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE
Hi! Ask me anything about PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE — nutrition, recipes, health benefits, or meal ideas.