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Know what is on your plate.

La Preferida, PINTO ORGANIC BEANS, PINTO

Canned & Bottled Beans La Preferida Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
5.4g Protein
16.9g Carbs
0.8g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 23%
Carbs 16.9g 73%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 16.9g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.5 MG 9%
Sodium, Na 85 MG 4%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About PINTO ORGANIC BEANS, PINTO

PINTO ORGANIC BEANS, PINTO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, SEA SALT.

Dietary Information

PINTO ORGANIC BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PINTO ORGANIC BEANS, PINTO gets 22% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare La Preferida, PINTO ORGANIC BEANS, PINTO

See how La Preferida, PINTO ORGANIC BEANS, PINTO compares to other foods in terms of nutrition:

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