Meijer — ONION IN A TANGY SAUCE WITH ONION, BACON & SPICES BAKED BEANS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ONION IN A TANGY SAUCE WITH ONION, BACON & SPICES BAKED BEANS, ONION
Meijer Onion Baked Beans in a Tangy Sauce with Onion, Bacon and Spices are a flavored canned bean product from the Meijer brand, the Grand Rapids, Michigan-based Midwest supercenter chain. The base is prepared white beans in water sweetened with a blend of sugar and brown sugar. Onion is a primary flavoring, and bacon — cured with water, salt, sodium phosphate, sugar, sodium erythorbate, sodium nitrite, caramel color, and natural and artificial flavoring — contributes savory richness and a smoky note. Corn starch is used as a thickener, and mustard (made from vinegar, water, mustard seed, salt, turmeric, paprika, spices, and garlic powder) rounds out the tangy profile.
At 108 calories per 100 grams with 21.54 grams of carbohydrates, 4.62 grams of protein, 0.77 grams of fat, and a strong 5.4 grams of fiber, these baked beans are a relatively high-fiber, moderate-protein option. White beans (navy-style) are naturally rich in iron, folate, and potassium. The added sugars (white sugar and brown sugar) are notable given the multiple sweetener sources.
Sodium nitrite in the bacon is a cured meat preservative that generates nitrosamines under certain conditions; its presence is worth noting for health-conscious consumers. The product contains natural and artificial flavoring in the bacon component. No wheat, soy, dairy, eggs, nuts, sesame, HFCS, TBHQ, BHA, or PHOs are listed. This is a convenient side dish for barbecues, cookouts, and weeknight dinners.
Ingredients
PREPARED WHITE BEANS, WATER, SUGAR, BROWN SUGAR, ONION, CONTAINS 2% OR LESS OF: SALT, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORING), CORN STARCH, CARAMEL COLOR, ONION POWDER, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), GARLIC POWDER, VINEGAR.
Dietary Information
ONION IN A TANGY SAUCE WITH ONION, BACON & SPICES BAKED BEANS, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, ONION IN A TANGY SAUCE WITH ONION, BACON & SPICES BAKED BEANS, ONION gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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