Teasdale, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Teasdale Pinto Beans are canned with water, salt, calcium chloride, and calcium EDTA to retain color. A 130g serving provides 85 calories, 5.38g of protein, 15.38g of carbohydrates, 3.8g of fiber, and no fat. Calcium EDTA helps preserve the natural beige color of the pinto beans through the canning process.
Ingredients
WATER, PINTO BEANS, SALT, CALCIUM CHLORIDE, CALCIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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