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Rocky Mountain Pies, PINEAPPLE PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 184 MG | 8% |
About PINEAPPLE PIE
Fresh Bakery Pineapple Pie by Rocky Mountain Pies delivers 328 calories per 125g serving with 36.8g of carbs, 18.4g of fat, 2.4g of protein, and 0.8g of fiber. Made with real pineapple, pineapple juice, enriched flour, partially hydrogenated palm oil, and lemon concentrate in a double-crust pastry, this is a moderately calorie-dense fruit pie with a tropical, sweet-tart pineapple filling.
Ingredients
PINEAPPLE, PINEAPPLE JUICE, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED PALM OIL, SUGAR, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SALT, EGGS, SPICES, CITRIC ACID, LEMON PULP CELLS, DEXTROSE, LEMON JUICE CONCENTRATE, LEMON OIL, CAROB BEAN GUM, AGAR, SODIUM CITRATE, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Calorie Breakdown
At 328 calories per 100 grams, PINEAPPLE PIE gets 3% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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