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Rocky Mountain Pies, PINEAPPLE PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded
328 Calories
2.4g Protein
36.8g Carbs
18.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 184mg 8%
Total Carbohydrate 36.8g 13%
Dietary Fiber 0.8g 3%
Total Sugars 14.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 4%
Carbs 36.8g 64%
Fat 18.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 184 MG 8%

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About PINEAPPLE PIE

Fresh Bakery Pineapple Pie by Rocky Mountain Pies delivers 328 calories per 125g serving with 36.8g of carbs, 18.4g of fat, 2.4g of protein, and 0.8g of fiber. Made with real pineapple, pineapple juice, enriched flour, partially hydrogenated palm oil, and lemon concentrate in a double-crust pastry, this is a moderately calorie-dense fruit pie with a tropical, sweet-tart pineapple filling.

Ingredients

PINEAPPLE, PINEAPPLE JUICE, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED PALM OIL, SUGAR, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: SALT, EGGS, SPICES, CITRIC ACID, LEMON PULP CELLS, DEXTROSE, LEMON JUICE CONCENTRATE, LEMON OIL, CAROB BEAN GUM, AGAR, SODIUM CITRATE, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.

Calorie Breakdown

At 328 calories per 100 grams, PINEAPPLE PIE gets 3% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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