PINEAPPLE PIE vs ULTIMATE RED VELVET CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 5 out of 10 nutrient categories
PINEAPPLE PIE: 5
vs
ULTIMATE RED VELVET CAKE: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | ULTIMATE RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 328 cal | 409 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 36.8 g | 37.1 g | |
| Fat | 18.4 g | 27.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | ULTIMATE RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PIE | ULTIMATE RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 184 MG | 205 MG |