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Bimbo Bakeries, PINEAPPLE FILLED COOKIES, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.5 MG | 9% | |
| Folate, total | 74 UG | 19% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 8.8 MG | 49% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 147 MG | 6% | |
| Zinc, Zn | 5.9 MG | 53% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (49% DV).
- Rich source of Zinc, Zn (53% of Daily Value per 100g).
About PINEAPPLE FILLED COOKIES, PINEAPPLE
Marinela's pineapple filled cookies pair a wheat flour cookie shell with a pineapple filling built from high fructose corn syrup, sugar, pineapple and quince puree, glycerin and cornstarch, plus sodium benzoate as a preservative. A 34 gram serving carries 441 calories, 2.94g protein, 17.65g fat, 64.71g carbs and 2.90g fiber, a dense, sugar heavy filled cookie by any measure.
Ingredients
WHEAT FLOUR, PINEAPPLE FILLING [HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE AND QUINCE PUREE, GLYCERIN, CORNSTARCH, DEHYDRATED APPLE POWDER, PECTIN, SODIUM ALGINATE, CITRIC ACID, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE)], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL, SOY LECITHIN), WATER, CORN SYRUP, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), YELLOW 5, RED 40.
Dietary Information
Notable micronutrients in PINEAPPLE FILLED COOKIES, PINEAPPLE include Zinc, Zn (53% DV) , and Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 441 calories per 100 grams, PINEAPPLE FILLED COOKIES, PINEAPPLE gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bimbo Bakeries, PINEAPPLE FILLED COOKIES, PINEAPPLE
See how Bimbo Bakeries, PINEAPPLE FILLED COOKIES, PINEAPPLE compares to other foods in terms of nutrition:
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