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PINEAPLLE NONFAT COTTAGE CHEESE, PINEAPLLE

Cheese HP Hood LLC Branded
71 Calories
9.7g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 336mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.2mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 58%
Carbs 7.1g 42%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.2 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 336 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MUENSTER THICK SLICED CHEESE, MUENSTER 357 25g 0g 28.6g REDUCED FAT SLICED SWISS CHEESE, SWISS 321 28.6g 3.6g 21.4g SLICED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g SLICED COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 0g 32.1g LIGHT CREAM CHEESE, LIGHT 200 6.7g 3.3g 16.7g ORIGINAL CREAM CHEESE, ORIGINAL 333 6.7g 6.7g 33.3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About PINEAPLLE NONFAT COTTAGE CHEESE, PINEAPLLE

PINEAPLLE NONFAT COTTAGE CHEESE, PINEAPLLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, PINEAPPLE, MODIFIED CORN STARCH, SALT, WHEY, MALTODEXTRIN, NATURAL FLAVOR, ASPARTAME*, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Dietary Information

PINEAPLLE NONFAT COTTAGE CHEESE, PINEAPLLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PINEAPLLE NONFAT COTTAGE CHEESE, PINEAPLLE gets 55% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPLLE NONFAT COTTAGE CHEESE, PINEAPLLE

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More in Cheese

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