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Borden — PINA COLADA YOGURT SMOOTHIE, PINA COLADA

Yogurt Borden Dairy Company Branded
71 Calories
2.5g Protein
11.7g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 42mg 2%
Total Carbohydrate 11.7g 4%
Dietary Fiber 1.2g 4%
Total Sugars 8.8g
Protein 2.5g 5%
Vitamin D 42mcg 210%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 15%
Carbs 11.7g 72%
Fat 2.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT, FIG & LEMON ZEST 96 8g 7.2g 4g MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, MANGO 112 9.6g 9.6g 3.6g Lifeway — RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY 58 4.6g 8.3g 0.8g Big Y — COCONUT FLAVORED GREEK NONFAT YOGURT, COCONUT 73 8.7g 10g 0g Taylor Fresh — DICED APPLE PARFAIT, DICED APPLE 141 3.8g 25.8g 2.8g Taylor Fresh — STRAWBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, STRAWBERRY WITH VANILLA YOGURT & GRANOLA 133 3.3g 23.2g 2.5g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About PINA COLADA YOGURT SMOOTHIE, PINA COLADA

LALA Pina Colada Yogurt Smoothie is a drinkable cultured reduced fat milk beverage flavored with pineapple juice concentrate and natural coconut flavor. A 240ml serving provides 71 calories, 2.5g protein, 11.7g carbs, 2.1g fat, and 1.2g fiber from soluble corn fiber. It is lightly sweetened with cane sugar and stevia leaf extract for a tropical, creamy drink.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CONCENTRATED PINEAPPLE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. MADE WITH ACTIVE YOGURT CULTURES

Dietary Information

PINA COLADA YOGURT SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PINA COLADA YOGURT SMOOTHIE, PINA COLADA gets 14% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borden — PINA COLADA YOGURT SMOOTHIE, PINA COLADA

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