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Lipton — PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA

Popcorn, Peanuts, Seeds & Related Snacks Lipton Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Commodity Distributors — SMOKEHOUSE ALMONDS 608 22.5g 15g 55g International Commodity Distributors — JAPONESE CACAHUATE 500 17.9g 53.6g 21.4g International Commodity Distributors — DAVIS LEWIS ORCHARDS, ALMONDS 582 14.3g 21.4g 50g International Commodity Distributors — ORCHARD SNACKS, BUTTER TOFFEE PEANUTS 475 12.5g 62.5g 25g DesignPac Gifts — KENSINGTON, FESTIVE PRETZELS 500 7.1g 67.9g 21.4g Cornfields — QUINOA STICKS 500 7.1g 60.7g 25g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA

Pina colada organic coconut and seed bites with 536 kcal, 35.7g fat, 50g carbs, 7.1g protein, and 10.7g fiber per serving. A tropical-flavored snack bite combining coconut, seeds, and pineapple notes, providing exceptional fiber content alongside high fat from coconut and seed ingredients.

Ingredients

COCONUT+, TAPIOCA SYRUP+, QUINOA+, BROWN RICE SYRUP+, FLAX SEEDS+, CHIA SEEDS+, SESAME SEEDS+, DRIED PINEAPPLE+, NATURAL FLAVORS, SEA SALT, RUM+, CINNAMON+.

Dietary Information

PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lipton — PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA

See how Lipton — PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA compares to other foods in terms of nutrition:

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