DAVIS LEWIS ORCHARDS, ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About DAVIS LEWIS ORCHARDS, ALMONDS
DAVIS LEWIS ORCHARDS, ALMONDS is a high-calorie food with 582 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NONPAREIL ALMONDS PASTEURIZED.
Dietary Information
DAVIS LEWIS ORCHARDS, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVIS LEWIS ORCHARDS, ALMONDS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 582 calories per 100 grams, DAVIS LEWIS ORCHARDS, ALMONDS gets 10% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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