Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WESTERN FAMILY, PREMIUM PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Western Family Foods, Inc. Branded
607 Calories
25g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%
Folate, total 143 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 679 MG 14%
Sodium, Na 429 MG 19%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Waymouth Farms — ORGANIC SUNFLOWER NUTS, ROASTED & SALTED 600 20g 23.3g 50g Waymouth Farms — ORGANIC PUMPKIN SEEDS, ROASTED & SALTED 567 23.3g 16.7g 50g Waymouth Farms — CARAMELIZED FLAXSEED WALNUTS, CINNAMON 536 10.7g 46.4g 39.3g Bi-Lo — SHELLED WALNUTS 643 14.3g 14.3g 64.3g Bi-Lo — SHELLED PECANS 679 10.7g 14.3g 71.4g Bay Valley — PINE NUTS 636 12.1g 18.2g 60.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Niacin (89% of Daily Value per 100g).

About WESTERN FAMILY, PREMIUM PEANUTS

Western Family Premium Peanuts are roasted in peanut, canola, or cottonseed oil and salted, representing the most straightforward version of this pantry staple. Peanuts naturally carry a strong protein and fat profile that makes them one of the most filling snacks per ounce. The flavor is familiar and satisfying, and there are no unnecessary additives beyond the oil and salt used in roasting.

Ingredients

PEANUTS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT.

Dietary Information

WESTERN FAMILY, PREMIUM PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTERN FAMILY, PREMIUM PEANUTS include Niacin (89% DV) , Manganese, Mn (43% DV) , Folate, total (36% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, WESTERN FAMILY, PREMIUM PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WESTERN FAMILY, PREMIUM PEANUTS

See how WESTERN FAMILY, PREMIUM PEANUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WESTERN FAMILY, PREMIUM PEANUTS
Hi! Ask me anything about WESTERN FAMILY, PREMIUM PEANUTS — nutrition, recipes, health benefits, or meal ideas.