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Know what is on your plate.

GNS, PINA COLADA ALMONDS, ORANGE PECANS

Popcorn, Peanuts, Seeds & Related Snacks GNS Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
12.5g Protein
37.5g Carbs
46.9g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 37.5g 39%
Fat 46.9g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 16mg 1%
Total Carbohydrate 37.5g 14%
Dietary Fiber 9.4g 34%
Total Sugars 25g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 16 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About PINA COLADA ALMONDS, ORANGE PECANS

Pacific Gold pina colada almonds and orange pecans mix delivers 562 calories, 47g fat, 38g carbs, and 9g fiber per 32g serving. This candied nut blend combines buttered pecans with orange oil and pina colada-flavored almonds for a sweet, high-calorie treat-style snack.

Ingredients

ORANGE PECANS [PECANS [PRODUCT OF USA OR MEXICO], SUGAR, BUTTER [CREAM AND NATURAL FLAVORINGS], ALL NATURAL OIL OF ORANGE, SALT, WATER]; PINA COLADA ALMONDS [ALMONDS, SUGAR, BUTTER [CREAM AND NATURAL FLAVORINGS], PINA COLADA FLAVOR [PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR], SALT, WATER.

Dietary Information

PINA COLADA ALMONDS, ORANGE PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, PINA COLADA ALMONDS, ORANGE PECANS gets 9% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GNS, PINA COLADA ALMONDS, ORANGE PECANS

See how GNS, PINA COLADA ALMONDS, ORANGE PECANS compares to other foods in terms of nutrition:

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