Casa Imports — PIGNOLI NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About PIGNOLI NUTS
CORA Pignoli Nuts from Casa Imports are plain pine nuts with no added ingredients. Per 100g they contain 667 calories, 60g of fat, 10g of protein, 16.67g of carbohydrates, and 13.3g of dietary fiber. Pine nuts are commonly used in pesto, salads, pasta dishes, and baked goods.
Ingredients
INGREDIENTS: PIGNOLI
Dietary Information
PIGNOLI NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PIGNOLI NUTS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, PIGNOLI NUTS gets 6% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Casa Imports — PIGNOLI NUTS
See how Casa Imports — PIGNOLI NUTS compares to other foods in terms of nutrition:
- Casa Imports — PIGNOLI NUTS vs Finlay Extracts & Ingredients — ROUNDY'S, ORGANIC RAW ALMONDS
- Casa Imports — PIGNOLI NUTS vs Finlay Extracts & Ingredients — ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED, LIGHTLY SALTED
- Casa Imports — PIGNOLI NUTS vs Finlay Extracts & Ingredients — ROUNDY'S, HALVES & PIECES SALTED CASHEWS
- Casa Imports — PIGNOLI NUTS vs Finlay Extracts & Ingredients — ROUNDY'S, PARTY PEANUTS, SALTED, SALTED
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