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Foodtown, PIECES AND STEMS MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PIECES AND STEMS MUSHROOMS
Canned mushroom pieces and stems in water with salt and calcium disodium EDTA to maintain color. A 115g serving has just 17 calories, 1.74g protein, 2.61g carbs, and 0.9g fiber. One of the lowest-calorie canned vegetables available. Use in soups, pasta sauces, stir-fries, or egg dishes. Fat-free and convenient with a long shelf life.
Ingredients
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA.
Dietary Information
PIECES AND STEMS MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, PIECES AND STEMS MUSHROOMS gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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