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Handmade Pies By Upper Crust, PIE, APPLE

Cakes, Cupcakes, Snack Cakes Handmade Pies By Upper Crust Branded
227 Calories
2.7g Protein
36.4g Carbs
7.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 191mg 8%
Total Carbohydrate 36.4g 13%
Dietary Fiber 2.7g 10%
Total Sugars 16.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 11.5mg 64%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 6%
Carbs 36.4g 78%
Fat 7.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 11.5 MG 64%
Sodium, Na 191 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).

About PIE, APPLE

Christines Apple Pie by Handmade Pies By Upper Crust provides 227 calories, 2.7g of protein, 36.4g of carbs, and 7.3g of fat per 110g serving. Filled with cinnamon-spiced apples and baked in a garbanzo bean flour and rice flour crust, this gluten-free apple pie delivers 2.7g of fiber per serving.

Ingredients

APPLES (CITRIC & ASCORBIC ACIDS), SUGAR, CORNSTARCH, CINNAMON, NUTMEG, BUTTER (PASTEURIZED CREAM, SALT), PASTRY: GARBANZO BEAN FLOUR, RICE FLOUR, CORNSTARCH, SUGAR, EGG, SALT.

Dietary Information

Notable micronutrients in PIE, APPLE include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, PIE, APPLE gets 5% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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