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Handmade Pies By Upper Crust, PIE, APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 11.5 MG | 64% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
About PIE, APPLE
Christines Apple Pie by Handmade Pies By Upper Crust provides 227 calories, 2.7g of protein, 36.4g of carbs, and 7.3g of fat per 110g serving. Filled with cinnamon-spiced apples and baked in a garbanzo bean flour and rice flour crust, this gluten-free apple pie delivers 2.7g of fiber per serving.
Ingredients
APPLES (CITRIC & ASCORBIC ACIDS), SUGAR, CORNSTARCH, CINNAMON, NUTMEG, BUTTER (PASTEURIZED CREAM, SALT), PASTRY: GARBANZO BEAN FLOUR, RICE FLOUR, CORNSTARCH, SUGAR, EGG, SALT.
Dietary Information
Notable micronutrients in PIE, APPLE include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, PIE, APPLE gets 5% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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