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Del Monte Fresh Produce N.A, PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE!

Dips & Salsa Del Monte Fresh Produce N.A., Inc. Branded
140 Calories
1.8g Protein
8.8g Carbs
12.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 38%
Fat 12.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 368 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Kroger, SRIRACHA AIOLI, SRIRACHA 333 0g 13.3g 30g McIlhenny, ORIGINAL FIRE ROASTED SALSA 33 1.6g 6.6g 0g Riba, FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD 50 0g 6.7g 0g Drew's, THICK & CHUNKY ORGANIC SALSA, MEDIUM 32 0g 6.5g 0g Tree of Life, ORGANIC CHIPOTLE LIME SALSA, MEDIUM 36 0g 7.1g 0g Hormel, THICK & CHUNKY SALSA, MEDIUM 33 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE!

Authentic-style pico de gallo guacamole with 140 kcal, 12.3g fat, 8.8g carbs, 1.8g protein, and 5.3g fiber per serving. A chunky guacamole preparation incorporating pico de gallo ingredients like tomato, onion, and cilantro, delivering high fiber and healthy avocado fat in a fresh, zesty dip.

Ingredients

HASS AVOCADO, TOMATO, JALAPENO, WHITE ONION, SALT (FOR FLAVOR), CILANTRO, GARLIC

Dietary Information

PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE! is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE! gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Del Monte Fresh Produce N.A, PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE!

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