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Del Monte Fresh Produce N.A, PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE!
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE!
Authentic-style pico de gallo guacamole with 140 kcal, 12.3g fat, 8.8g carbs, 1.8g protein, and 5.3g fiber per serving. A chunky guacamole preparation incorporating pico de gallo ingredients like tomato, onion, and cilantro, delivering high fiber and healthy avocado fat in a fresh, zesty dip.
Ingredients
HASS AVOCADO, TOMATO, JALAPENO, WHITE ONION, SALT (FOR FLAVOR), CILANTRO, GARLIC
Dietary Information
PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE! is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE! gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Del Monte Fresh Produce N.A, PICO DE GALLO, AUTHENTIC STYLE GUACAMOLE!
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