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Akiyama Tsukemono California — (PICKLED MUSTARD GREEN) TAKANA, (PICKLED MUSTARD GREEN)

Pickles, Olives, Peppers & Relishes Akiyama Tsukemono California Branded
21 Calories
3.5g Protein
3.5g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 705mg 31%
Total Carbohydrate 3.5g 1%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 50%
Carbs 3.5g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 705 MG 31%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (31% DV).

About (PICKLED MUSTARD GREEN) TAKANA, (PICKLED MUSTARD GREEN)

Akiyama Pickled Mustard Green Takana is a Japanese pickle made from takana, a pungent leafy vegetable in the mustard family related to komatsuna and karashina. Takana is primarily associated with the Kyushu region of Japan, where it is produced in large quantities and used as a topping for Hakata-style tonkotsu ramen, as a filling for rice balls, and as a side dish alongside rice. The Akiyama brand brings this regional Japanese pickle to the North American market for the Japanese diaspora and consumers with familiarity with Kyushu-style cuisine.

Takana has a robust, slightly bitter mustard flavor with a firm fibrous texture that retains a satisfying crunch even after pickling. The Akiyama version uses a straightforward preparation of salt and monosodium glutamate, which is consistent with many commercial Japanese pickle formulations designed to enhance and amplify the natural flavor of the vegetable. Salt draws moisture from the leaves through osmosis and acts as a preservative, while MSG reinforces the umami character of the greens. The resulting pickle is pungent and savory, with a persistent mustard sharpness that pairs well with fatty rich foods like pork broth ramen. Takana pickles are sold pre-chopped in refrigerated pouches and can be used directly from the package without additional preparation. In Japan, commercially produced takana is one of the best-selling types of tsukemono, valued for its long shelf life under refrigeration and its strong flavor impact in small quantities.

Ingredients

MUSTARD GREEN, WATER, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID.

Dietary Information

(PICKLED MUSTARD GREEN) TAKANA, (PICKLED MUSTARD GREEN) is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in (PICKLED MUSTARD GREEN) TAKANA, (PICKLED MUSTARD GREEN) include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, (PICKLED MUSTARD GREEN) TAKANA, (PICKLED MUSTARD GREEN) gets 67% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Akiyama Tsukemono California — (PICKLED MUSTARD GREEN) TAKANA, (PICKLED MUSTARD GREEN)

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