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Save Mart Super, QUINOA AND GREENS SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 205 MG | 9% |
About QUINOA AND GREENS SALAD
Save Mart Supermarkets Quinoa and Greens Salad is a prepared salad with cooked white quinoa, romaine lettuce, baby spinach, kale, arugula, carrot, green bell pepper, cucumber, basil, roasted sunflower seeds, and a sweet onion Dijon dressing. Each 156g serving provides 173 calories, 2.56g of protein, 14.74g of carbs, 12.18g of fat, and 1.9g of fiber, a fiber-containing, nutrient-diverse grain and greens salad.
Ingredients
SWEET ONION DIJON DRESSING (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], ONION, WHITE WINE VINEGAR, ONION JUICE, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, SALT, DISTILLED VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, EXTRACTIVE OF ANNATTO), COOKED QUINOA (WATER, WHITE QUINOA), ROMAINE LETTUCE, CARROT, BABY SPINACH, GREEN BELL PEPPER, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SOYBEAN OIL OR CANOLA OIL, SALT), CUCUMBER, KALE, ARUGULA, BASIL.
Calorie Breakdown
At 173 calories per 100 grams, QUINOA AND GREENS SALAD gets 6% of its calories from protein, 34% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Save Mart Super, QUINOA AND GREENS SALAD
See how Save Mart Super, QUINOA AND GREENS SALAD compares to other foods in terms of nutrition:
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