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Know what is on your plate.

A.M. Braswell, Jr. Food, PICKLED GARLIC

Pickles, Olives, Peppers & Relishes A.M. Braswell, Jr. Food Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
6.7g Protein
30g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 18%
Carbs 30g 82%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,300 MG 57%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About PICKLED GARLIC

LaBonne's Pickled Garlic is whole garlic cloves preserved in a brine of distilled vinegar, cane sugar, red peppers, and parsley, with potassium sorbate and sodium benzoate as preservatives. Per 30ml serving it provides 133 calories, 6.67g of protein, 30g of carbohydrates, and no fat. The sweet-sour brine softens the sharpness of raw garlic while keeping the cloves firm.

Ingredients

GARLIC (GARLIC CLOVES, WATER, WHITE DISTILLED VINEGAR, SALT, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE) AND SODIUM BENZOATE (PRESERVATIVE)), DISTILLED VINEGAR, WATER, CANE SUGAR, RED PEPPERS, PARSLEY AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES.

Dietary Information

PICKLED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PICKLED GARLIC include Sodium, Na (57% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, PICKLED GARLIC gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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