PHYLLO DOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About PHYLLO DOUGH
PHYLLO DOUGH is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 61.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
WHEAT FLOUR, WATER, CORN STARCH, CANOLA OIL, SALT, DEXTROSE, POTASSIUM SORBATE, TRICALCIUM PHOSPHATE, L-CYSTEINE.
Dietary Information
PHYLLO DOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, PHYLLO DOUGH gets 11% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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