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MARTIN PURE — PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS, PHILIPPINE STYLE

Frozen Appetizers & Hors D'oeuvres MARTIN PUREFOODS CORPORATION Branded
224 Calories
9.4g Protein
15.3g Carbs
15.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 494mg 21%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 24%
Carbs 15.3g 38%
Fat 15.3g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 165 MG 4%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS, PHILIPPINE STYLE

Martin Pure Foods Lumpia Shanghai are traditional Filipino pork egg rolls with a filling of pork, carrots, water chestnuts, celery, and green onions wrapped in a thin enriched wheat skin. The fat content runs moderately high from the pork and sesame oil, with carbs coming mostly from the wrapper and cornstarch. There's essentially no fiber. Fry them until golden and serve with a dipping sauce of vinegar and chili, which is the traditional way. Each roll is compact and snackable, and the water chestnuts and celery give the filling a satisfying bite.

Ingredients

PORK, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL, SPICES. WRAPPER: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID), SALT, GLYCERINE, SORBITOL.

Dietary Information

Notable micronutrients in PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS, PHILIPPINE STYLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, PHILIPPINE STYLE LUMPIA SHANGHAI PORK EGG ROLLS, PHILIPPINE STYLE gets 17% of its calories from protein, 27% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

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