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Kroger, CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
237 Calories
13.2g Protein
17.1g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 750mg 33%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 31%
Carbs 17.1g 41%
Fat 11.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (33% DV).

About CHICKEN NUGGETS

Kroger Chicken Nuggets are a standard frozen breaded chicken product based on chicken breast with rib meat — a common nugget formulation that includes the attached rib cartilage and connective tissue recovered alongside the breast muscle. The breading system uses bleached wheat flour and enriched bleached wheat flour as primary dry components, supplemented with modified food starch for adhesion and texture control. The nuggets are pre-fried and individually quick frozen, requiring only oven or microwave reheating before consumption.

Per 100 grams, the product delivers approximately 210 to 230 calories, with protein at 12 to 14 grams from the chicken breast with rib meat, fat at 11 to 13 grams from the frying oil absorbed into the breading, and carbohydrates at 15 to 18 grams from the flour-based breading. Allergens include wheat; soy may be present depending on the frying oil used. The product is not appropriate for gluten-free diets.

Kroger Chicken Nuggets are a core Kroger private label product in the frozen poultry segment, functionally equivalent to national brand nuggets at a reduced price point. They are sold across The Kroger Co.'s retail network including Kroger, Ralphs, King Soopers, Fred Meyer, Smith's, and Harris Teeter stores, and are positioned as a family meal staple.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, DEXTROSE, SOYBEAN OIL, SPICES, SODIUM PHOSPHATES, YELLOW CORN FLOUR, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, EXTRACTIVES OF PAPRIKA, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, CHICKEN NUGGETS gets 22% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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