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MARTIN PURE — PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE

Frozen Appetizers & Hors D'oeuvres MARTIN PUREFOODS CORPORATION Branded
141 Calories
11.8g Protein
15.3g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 518mg 23%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 38%
Carbs 15.3g 49%
Fat 4.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 165 MG 4%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (23% DV).

About PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE

Martin Pure Foods Philippine Style Lumpia Shanghai are small frozen chicken egg rolls with a filling of chicken, carrots, water chestnuts, green onions, celery, and sesame oil wrapped in a thin wheat flour wrapper. Each 85g serving delivers 141 calories, 11.76g protein, 15.29g carbs, and 4.12g fat. A lighter appetizer or finger food compared to standard egg rolls, with moderate protein and low fat.

Ingredients

CHICKEN, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL, SPICES. WRAPPER: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE. RIBOFLAVIN, FOLIC ACID), SALT, GLYCERINE, SORBITOL.

Dietary Information

Notable micronutrients in PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE gets 33% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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