PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS vs SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER
Nutrition comparison per 100 g serving
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PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS wins in 6 out of 10 nutrient categories
PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS: 6
vs
SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER: 2
(2 ties)
Overview
| Nutrient | PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calories | 141 cal | 283 cal | |
| Protein | 11.8 g | 8.0 g | |
| Carbs | 15.3 g | 2.7 g | |
| Fat | 4.1 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN AN AUTHENTIC BLEND OF REAL BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 165 MG | 88 MG | |
| Sodium, Na | 518 MG | 478 MG |