MARTIN PURE, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (23% DV).
About PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE
Martin Pure Foods Philippine Style Lumpia Shanghai are small frozen chicken egg rolls with a filling of chicken, carrots, water chestnuts, green onions, celery, and sesame oil wrapped in a thin wheat flour wrapper. Each 85g serving delivers 141 calories, 11.76g protein, 15.29g carbs, and 4.12g fat. A lighter appetizer or finger food compared to standard egg rolls, with moderate protein and low fat.
Ingredients
CHICKEN, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL, SPICES. WRAPPER: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE. RIBOFLAVIN, FOLIC ACID), SALT, GLYCERINE, SORBITOL.
Dietary Information
Notable micronutrients in PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE gets 33% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MARTIN PURE, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE
See how MARTIN PURE, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE compares to other foods in terms of nutrition:
- MARTIN PURE, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE vs Foster Poultry Farms, JUMBO CORN DOGS, HONEY CRUNCHY
- MARTIN PURE, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE vs Ajinomoto Foods North America, CRISPY AND CRUNCHY TAQUITOS, BEEF
- MARTIN PURE, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE vs Ajinomoto Foods North America, MINI TACOS, BEEF & CHEESE
- MARTIN PURE, PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS, PHILIPPINE STYLE vs Ajinomoto Foods North America, TAQUITOS IN CORN TORTILLAS, CHICKEN
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.